When I find myself worried, sad or grumpy, I make myself sit down here, at my workbench. Just sit. I don't touch anything while in that state. I certainly don't try to make anything either. I simply sit. And then I breathe. No rush at all. Taking my time. Breathing in, then breathing out. Eventually, I start to sense the energy of the crystals in the room like a warm blanket put around me by someone who holds me dear. As I sit there, breathing and basking, I feel everything within and around me start to soften and transform. Out the window with the help of burning sage goes whatever needs to go. Through this releasing and relaxing, I am left refreshed and renewed. And for the experience as a whole, I am left feeling so very grateful.
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